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Breathing Series : Have you felt your Breath?

Previously on breathing series : Communication starts with your breath. Breathing is involuntary. Breathing is unique. Breathing happens on its own; we don't have to remember or stay attentive to our breathing process. I am sure you know all of it. The problem my friend is that it happens on its own

Breathing Series : Communication starts with your Breath

You might have heard that communication comes in various forms - written, verbal and body language to name a few. There is an underlying reinforcement that spruces communication, whatever form it may be. Welcome to breathing 101. You may find it hard to believe, but breathing shapes your communication ability and enhances your