Breathing Series: Balance between Oxygen and Carbon-Di-Oxide
There is a delicate balance that exists between oxygen and carbon-di-oxide. This balance is critical to our well being....
Tag : Diaphragmatic breathing
Breathing Series : Consequences of Bad Breathing Part 1
The pains and aches you feel in your neck, head and shoulder are the consequences of bad breathing. If you breathe the right way (diaphragmatic...
Breathing Series: Basics of Breathing Part 2
In the last episode, I wrote on the basic physiology of breathing and how it has helped me immensely. If you have missed the earlier...