Stress Management

Stress Management

Jobs - Offices
I have worked with a number of people who stress out, either with the pressure from their bosses or the workload. They resort to binge eating and other ...
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Communication
There is a delicate balance that exists between oxygen and carbon-di-oxide. This balance is critical to our well being. ...
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Communication
In the last episode, I wrote on the basic physiology of breathing and how it has helped me immensely. If you have missed the earlier posts in the ...
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visitor analysis