Breathing

Breathing

Communication
As I draw the curtains on the breathing series, I want to leave you with techniques that you can employ to leverage on all the breathing activities you ...
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Communication
There is a delicate balance that exists between oxygen and carbon-di-oxide. This balance is critical to our well being. ...
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Communication
Bad breathing leads to a number of consequences that prevents us from having a healthy lifestyle and a comfortable future. ...
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Communication
The pains and aches you feel in your neck, head and shoulder are the consequences of bad breathing. If you breathe the right way (diaphragmatic breathing), you can keep the pains away and move towards building a healthy lifestyle. ...
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Communication
In the last episode, I wrote on the basic physiology of breathing and how it has helped me immensely. If you have missed the earlier posts in the ...
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Communication
Story so far: Breathing Series : Communication starts with your Breath Breathing Series : Have you felt your Breath? I may look like a dork writing a post ...
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Communication
Previously on breathing series : Communication starts with your breath. Breathing is involuntary. Breathing is unique. Breathing happens on its own; we don’t have to remember or stay ...
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Communication
You might have heard that communication comes in various forms – written, verbal and body language to name a few. There is an underlying reinforcement that spruces communication, whatever form ...
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